The Turn Yourself On Podcast with Marina J

Episode 21: Stop Chasing the Light!

February 09, 2021 Season 1 Episode 21
The Turn Yourself On Podcast with Marina J
Episode 21: Stop Chasing the Light!
Chapters
The Turn Yourself On Podcast with Marina J
Episode 21: Stop Chasing the Light!
Feb 09, 2021 Season 1 Episode 21

If you're rolling your eyes as another light filled social media post mooches past you about gratitude/the Galactics/whatever... and you're feeling flat or depressed or just so blah and over it? Your body is asking you to stop trying to chase the light and instead, find the light in the dark. This isn't about you needing to meditate more, do more yoga or do anything light. This is your body telling you that you're strong enough to cry the un-cried tears from a time when you weren't strong enough or held enough to release them.  Are you willing to feel your dark emotions to let the light back in? It's been a particularly tough week for a lot of light workers. I’m not chasing the light. I’m finding my light in the dark. Here's how I'm doing it.

**To learn more about my 6-week shadow intensive to heal your childhood trauma, wounds, triggers and painful situations back into happiness and peace, click here https://marinaj.net/the-shadow-alchemy-intensive/  We start March 11 2021 xx

Show Notes

If you're rolling your eyes as another light filled social media post mooches past you about gratitude/the Galactics/whatever... and you're feeling flat or depressed or just so blah and over it? Your body is asking you to stop trying to chase the light and instead, find the light in the dark. This isn't about you needing to meditate more, do more yoga or do anything light. This is your body telling you that you're strong enough to cry the un-cried tears from a time when you weren't strong enough or held enough to release them.  Are you willing to feel your dark emotions to let the light back in? It's been a particularly tough week for a lot of light workers. I’m not chasing the light. I’m finding my light in the dark. Here's how I'm doing it.

**To learn more about my 6-week shadow intensive to heal your childhood trauma, wounds, triggers and painful situations back into happiness and peace, click here https://marinaj.net/the-shadow-alchemy-intensive/  We start March 11 2021 xx